<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Woord en Welzijn]]></title><description><![CDATA[Woord en Welzijn biedt ontspannende en klachtgerichte massages bij jouw thuis. Voor een vrouw, door een vrouw. ]]></description><link>https://www.woordenwelzijn.nl/blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 15 Jun 2026 15:16:47 GMT</lastBuildDate><atom:link href="https://www.woordenwelzijn.nl/en/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Adem via de neus]]></title><description><![CDATA[Hoe je ademt – hoe vaak, hoe diep, via de neus of via de mond – heeft impact op je gezondheid. In deze blog lees je waarom ademen door de neus belangrijk is en hoe dit bijdraagt aan je welzijn.]]></description><link>https://www.woordenwelzijn.nl/post/adem-via-de-neus</link><guid isPermaLink="false">67eb8ddff96b48cc2d269642</guid><category><![CDATA[Frisse lucht]]></category><pubDate>Sun, 30 Nov 2025 16:00:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/568c0c3dd19d4b1696accc660ccc162b.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Marjorie</dc:creator></item><item><title><![CDATA[Zeoliet en houtskool]]></title><description><![CDATA[Kan ik geactiveerd houtskool gebruiken om te detoxen? Ja, maar er is iets anders dat wellicht beter werkt: zeoliet. In deze blog leg ik in 2 minuten uit wat je moet weten over zeoliet, houtskool en ontgiften.]]></description><link>https://www.woordenwelzijn.nl/post/zeoliet-en-houtskool</link><guid isPermaLink="false">68bb17dc9a55cde61928102a</guid><category><![CDATA[Natuurlijke remedies]]></category><pubDate>Sun, 26 Oct 2025 16:00:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_21c4400a7c874a4c9c19a3f6bb4d6f10~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Marjorie</dc:creator></item><item><title><![CDATA[Geef je darmen rust: het belang van motiline]]></title><description><![CDATA[Hoeveel eetmomenten heb jij op een dag? In deze korte Welzijn Boost leg ik je in 1 minuut uit waarom minder eetmomenten meer darmactiviteit oplevert. ]]></description><link>https://www.woordenwelzijn.nl/post/geef-je-darmen-rust-het-belang-van-motiline</link><guid isPermaLink="false">68a8a9f51ef02eaf6d11b538</guid><category><![CDATA[Voeding]]></category><category><![CDATA[Rust]]></category><pubDate>Sun, 31 Aug 2025 15:00:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_344c567061746851575f34~mv2_d_3456_5184_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Marjorie</dc:creator></item><item><title><![CDATA[Quote: Geloof in Zijn zegen]]></title><description><![CDATA[Wij moeten minder vertrouwen hebben in wat wij zelf kunnen doen en meer vertrouwen in wat de Heere kan doen voor en door ons. Quote E. White]]></description><link>https://www.woordenwelzijn.nl/post/quote-geloof-in-zijn-zegen</link><guid isPermaLink="false">66748a1ffa4c89c713b42bb1</guid><category><![CDATA[Quotes]]></category><category><![CDATA[Vertrouwen]]></category><pubDate>Sun, 29 Jun 2025 15:00:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/928dc3_57e0fd0add2d46b893d0edd897df1fd5~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Marjorie</dc:creator></item><item><title><![CDATA[25 tips for a healthy, christian lifestyle]]></title><description><![CDATA[Discover these 25 practical tips based on biblical principles. This advice will help you develop a healthy, Christian lifestyle.]]></description><link>https://www.woordenwelzijn.nl/en/post/25-tips-for-a-healthy-christian-lifestyle</link><guid isPermaLink="false">67e52e1f081fb8f1b661819a</guid><category><![CDATA[General]]></category><category><![CDATA[Mental health]]></category><category><![CDATA[Trust in God]]></category><category><![CDATA[Rest]]></category><category><![CDATA[Temperance]]></category><category><![CDATA[Sunlight]]></category><category><![CDATA[Air]]></category><category><![CDATA[Water]]></category><category><![CDATA[Nutrition]]></category><category><![CDATA[Exercise]]></category><pubDate>Sun, 06 Apr 2025 15:00:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_a9b625a2a192449797cebb76c3f61789~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Marjorie</dc:creator></item><item><title><![CDATA[Echinacea Tincture - Alcohol free]]></title><description><![CDATA[Discover multiple uses of echinacea: from infusion (tea) to glycerite (an alcohol-free tincture). And learn how to make it yourself. ]]></description><link>https://www.woordenwelzijn.nl/en/post/echinacea-tincture-alcohol-free</link><guid isPermaLink="false">67e1a45dea3d61150ce85348</guid><category><![CDATA[Natural remedies]]></category><pubDate>Sun, 30 Mar 2025 15:00:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_dbbd128e1bda44f5ab53e14c019a7092~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Marjorie</dc:creator></item><item><title><![CDATA[Vernieuw je denken]]></title><description><![CDATA[Je lichaam en geest zijn nauw met elkaar verbonden. Vernieuw je denken volgens Gods principes om negatieve gedachtepatronen te overwinnen.]]></description><link>https://www.woordenwelzijn.nl/post/vernieuw-je-denken</link><guid isPermaLink="false">67c46494b89c8a50fa876fa3</guid><category><![CDATA[Geestelijke gezondheid]]></category><pubDate>Sun, 16 Mar 2025 16:15:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_b1d35d0d9a354b1a99297e3527d6c8c3~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Marjorie</dc:creator></item><item><title><![CDATA[25 tips voor een gezonde, christelijke leefstijl]]></title><description><![CDATA[Ontdek deze 25 praktische tips, gebaseerd op Bijbelse principes. Deze adviezen helpen je een gezonde, christelijke leefstijl te ontwikkelen.]]></description><link>https://www.woordenwelzijn.nl/post/25-tips-voor-een-gezonde-christelijke-leefstijl</link><guid isPermaLink="false">6796467039b32a2deb6f7a67</guid><category><![CDATA[Algemeen]]></category><category><![CDATA[Voeding]]></category><category><![CDATA[Beweging]]></category><category><![CDATA[Water]]></category><category><![CDATA[Zonlicht]]></category><category><![CDATA[Matigheid]]></category><category><![CDATA[Frisse lucht]]></category><category><![CDATA[Rust]]></category><category><![CDATA[Vertrouwen]]></category><pubDate>Thu, 27 Feb 2025 23:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_a9b625a2a192449797cebb76c3f61789~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Marjorie</dc:creator></item><item><title><![CDATA[The Downside of Coffee]]></title><description><![CDATA[Coffee has characteristics that many people see as positive, but caffeine also has a negative effect on your health. Read more in this blog.]]></description><link>https://www.woordenwelzijn.nl/en/post/the-downside-of-coffee</link><guid isPermaLink="false">67b9fe26f079a0ffa92a45cd</guid><category><![CDATA[Temperance]]></category><category><![CDATA[Nutrition]]></category><pubDate>Sun, 23 Feb 2025 16:00:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_78706f35426767516f3345~mv2_d_3969_5288_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Marjorie</dc:creator></item><item><title><![CDATA[De keerzijde van koffie]]></title><description><![CDATA[Koffie heeft kenmerken die veel mensen als positief ervaren, maar cafeïne heeft ook een negatief effect op je gezondheid. Lees hier meer.]]></description><link>https://www.woordenwelzijn.nl/post/de-keerzijde-van-koffie</link><guid isPermaLink="false">6660b98316bbccd40bc07379</guid><category><![CDATA[Matigheid]]></category><category><![CDATA[Voeding]]></category><pubDate>Sun, 16 Feb 2025 16:00:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_78706f35426767516f3345~mv2_d_3969_5288_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Marjorie</dc:creator></item><item><title><![CDATA[The impact of complaining on your health]]></title><description><![CDATA[We all complain regularly, with little result. Or does grumbling have an effect after all? And what does complaining do to your health?]]></description><link>https://www.woordenwelzijn.nl/en/post/the-impact-of-complaining-on-your-health</link><guid isPermaLink="false">67a47f12662bf25a758404b6</guid><category><![CDATA[Trust in God]]></category><category><![CDATA[Mental health]]></category><pubDate>Sun, 09 Feb 2025 16:00:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/928dc3_88c6a643f75e4af59052f310f0ee73e4~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Marjorie</dc:creator></item><item><title><![CDATA[Echinacea tinctuur - alcoholvrij]]></title><description><![CDATA[Ontdek meerdere toepassingen van echinacea: van infusie (thee) tot glyceriet (een alcoholvrije tinctuur). En leer hoe je dit zelf kan maken ]]></description><link>https://www.woordenwelzijn.nl/post/echinacea</link><guid isPermaLink="false">66a9046f1b80f93fe7d9894c</guid><category><![CDATA[Natuurlijke remedies]]></category><pubDate>Sun, 02 Feb 2025 16:00:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/nsplsh_dbbd128e1bda44f5ab53e14c019a7092~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Marjorie</dc:creator></item><item><title><![CDATA[Het effect van klagen op je gezondheid]]></title><description><![CDATA[We klagen allemaal regelmatig, met weinig resultaat. Of heeft mopperen toch effect? En wat doet klagen met je gezondheid? Lees het hier. ]]></description><link>https://www.woordenwelzijn.nl/post/het-effect-van-klagen-op-je-gezondheid</link><guid isPermaLink="false">6784eede62c6b84e16628987</guid><category><![CDATA[Vertrouwen]]></category><category><![CDATA[Geestelijke gezondheid]]></category><pubDate>Sun, 19 Jan 2025 16:00:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/928dc3_88c6a643f75e4af59052f310f0ee73e4~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Marjorie</dc:creator></item><item><title><![CDATA[Quote: Prayer and Faith]]></title><description><![CDATA["Prayer and faith will do what no power on earth can accomplish." Quote from 'The ministry of Healing' p.509, Ellen White ]]></description><link>https://www.woordenwelzijn.nl/en/post/quote-prayer-and-faith</link><guid isPermaLink="false">66741d8b4e251fc3732926da</guid><category><![CDATA[Quotes]]></category><category><![CDATA[Trust in God]]></category><pubDate>Sun, 29 Dec 2024 16:00:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/928dc3_1b5309fac08040588793d55cbbc6e9eb~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Marjorie</dc:creator></item><item><title><![CDATA[Quote: Gebed en geloof]]></title><description><![CDATA["Gebed en geloof zullen doen wat geen macht op aarde tot stand kan brengen."
Quote uit 'De weg tot gezondheid' hoofdstuk 43, Ellen White.]]></description><link>https://www.woordenwelzijn.nl/post/quote-gebed-en-geloof</link><guid isPermaLink="false">667419be76499148f18d9983</guid><category><![CDATA[Quotes]]></category><category><![CDATA[Vertrouwen]]></category><pubDate>Sun, 29 Dec 2024 16:00:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/928dc3_0be04c2ae03b4f5a8c07e29faa12bc82~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Marjorie</dc:creator></item><item><title><![CDATA[Quote: Good deeds]]></title><description><![CDATA["Good deeds are twice a blessing, benefiting both the giver and the receiver of the kindness." Ministry of Healing p.257, Ellen White.]]></description><link>https://www.woordenwelzijn.nl/en/post/quote-good-deeds</link><guid isPermaLink="false">6607eb14ea589034e2b13e90</guid><category><![CDATA[Quotes]]></category><pubDate>Sun, 22 Dec 2024 16:00:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/928dc3_ce416211e7da40ff82ffcc14745b3abe~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Marjorie</dc:creator></item><item><title><![CDATA[Quote: Goede daden]]></title><description><![CDATA[Quote: Goede daden zijn tweemaal een zegen, zij zijn een zegen voor zowel de gever als de ontvanger van de vriendelijkheid. MH257, E. White.]]></description><link>https://www.woordenwelzijn.nl/post/quote_goede_daden</link><guid isPermaLink="false">6607ec25abdf1208fc4c86df</guid><category><![CDATA[Quotes]]></category><pubDate>Sun, 22 Dec 2024 16:00:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/928dc3_fdf7095e270d4bd8af2233362bb54ae0~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Marjorie</dc:creator></item><item><title><![CDATA[Light therapy for ADHD]]></title><description><![CDATA[Read more about ADHD, sleep problems, winter depression and light in this blog. I give you practical tips and info on Iight therapy for ADHD]]></description><link>https://www.woordenwelzijn.nl/en/post/light-therapy-for-adhd</link><guid isPermaLink="false">675dafdecba016e2dbea02aa</guid><category><![CDATA[Sunlight]]></category><pubDate>Sun, 15 Dec 2024 16:00:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/928dc3_183fba92c65448569ec26f1aa49e93c5~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Marjorie</dc:creator></item><item><title><![CDATA[Light therapy: Personal advice]]></title><description><![CDATA[Request a free, personal consultation and find out if you could benefit from light therapy. Ideal if you are unsure about purchasing.]]></description><link>https://www.woordenwelzijn.nl/en/post/light-therapy-personal-advice</link><guid isPermaLink="false">673640ccc5d2754b3c92d1b6</guid><category><![CDATA[Sunlight]]></category><pubDate>Sun, 17 Nov 2024 16:00:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/928dc3_af9b142e887d40909cc42422bd93d7dd~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Marjorie</dc:creator></item><item><title><![CDATA[Lichttherapie: Antwoord op de meestgestelde vragen]]></title><description><![CDATA[In deze blog beantwoord ik de meestgestelde vragen over lichttherapie. Lees meer en ontdek hoe lichttherapie je welzijn een boost kan geven.]]></description><link>https://www.woordenwelzijn.nl/post/lichttherapie-antwoord-op-de-meestgestelde-vragen</link><guid isPermaLink="false">6709878dd1657281f363ea33</guid><category><![CDATA[Zonlicht]]></category><pubDate>Sun, 10 Nov 2024 16:00:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/928dc3_291652b14c5c4ad7a61b0e524f57dda3~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Marjorie</dc:creator></item></channel></rss>